PERSONAL TRAINING
Our professional trainers will create a custom-built program to guarantee you achieve the results that you want. We are committed to you in both mind and body, and we will help you build a healthy relationship with fitness, providing accountability and support every step of the way.
REFORMER PILATES
Our Reformer Pilates program combines the key principles of Joseph Pilates', with cutting-edge strength and conditioning methods, which are suitable for all abilities. With a continuous emphasis on core muscles, our signature Reformer Pilates routines provide a high energy, total body workout.
Tone your body in ways no other exercise can using one of our state-of-the-art reformer beds designed to work every area of your body.
MK SWEAT
Our High Intensity Training can burn up 1,000 calories or more. It tones muscle, boosts your resting metabolism so you continue burning calories after the class is over.
We combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart rate elevated throughout the workout.
YOGA
Uplifting and inspiring, our yoga sessions combine essential breathwork with strength and mobility. We build up everyday awareness to create a light filled and energising workout.
Enjoy unlimited access to our live and on-demand classes from wherever you are with our app. With classes including HIT, Dynamic Mat Pilates, Yoga, and Meditation, you can be sure that your fitness needs are met.
LIVE AND ON-DEMAND
INTERESTED IN BECOMING A MEMBER?
Take a free 30-minute tour of either of our locations to help you decide if MK Health Hub is the right gym for you. You’ll have the opportunity to try equipment, observe classes, and get direct answers to all of your questions.