SWEAT CLASSES
BURN | BOX | STRONG
Our original high intensity class containing the very best of intervals, Tabata and endurance drills in a mixture of cardio and strength. You will burn classes for hours after this session.
BURN
Our expert coaches will teach you the technical skills required to enjoy all the best elements of boxing for a high intensity conditioning and upper body workout.
BOX
Gain strength and confidence using progressive weights under the expert guidance of your coach. Our community lifting class will improve your form and technique whilst sculpting your body.